Mona to Ryan White on July 21, 1986

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Listed below are some good books to help you learn more about natural healings:

1) How to Get Well . . . written by: Paavo Airola, PhD 2) Let's Get Well . . . written by: Adelle Davis 3) Better Health through Natural Healing . . written by: Dr. Ross Tratler 4) Every Woman's Book . . . written by: Paavo Airola N.D., Ph.D 5) Cancer Control Journal Vol.6 No.1-6 "Manner Metabolic Therapy" 6) Home Study Course in the New Nutrition: Ruth Yale Long, PhD

Most Health Food Stores carry books in reference to natural healing. Libraries or your local book store may be other sources for you to check.

Last edit over 4 years ago by LDailey
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Ryan, This was written for a speech I gave to the mothers of twins club - it still has some info I want to share w/ you

Good Evening.....

I. INTRODUCTION A. [redacted] - 5 year old B. [redacted] - 4 year old next week C. ANSWERED PRAYER - BEGIN WITH PRAYER TONITE 1. thank you for joy we share with twins, give us guidance to train them in the way they should go, bless each mother giving them strength, courage, and patience, Holy Spirit to dwell within each home this year and forever more. AMEN. D. DREAMED OF TWINS, WIFE-PREGNANT-PRAYED FOR TWINS-GOD GAVE US Beautiful girl. 9mths later PG again. E. HOSPITALIZED FOR KIDNEY TROUBLE?? SONOGRAM indicated 2 kideny beans - here's what they look like now! F. BORN FEW WEEKS EARLY - C-SECTION - NURSED 2 mths (stress) MOTHER-IN-LAW BLESSING OF HELP.

II. BIRTH TO PRESENT TIME A. [redacted] 1) hospitalized 5 mths old "menegitis" virus of unknown origin B. [redacted] 1) hospitalized febrile seizure - unknown cause C. [redacted] & [redacted] 1) acute upper respiratory infections- rhinitis, bronchitis 2) otis media 3) tonsilitis 4) viral & bacterial infections

III. DOCTOR'S OFFICE LOCAL A. EVERY 3 WEEKS B. PRESCRIPTION MEDICINES SUCH AS: AMPICILAN, AMOXICILAN, BACTRIM, RHINITUS, PEN V K, PHENERAN W/ CODEINE C. LAUGHED AT FOR OVER-PROTECTIVE MOTHER.

IV. 2nd OPINION A. [redacted] Childrens Hospital 1) low immune system - little ability to fight infections take pneumonia easily 2) dead end road - no cure - would not accept negative answer I could pray, vitamin supplements, natural foods. Friend Cheryl had shared with me but not convicted until reached dead end road. B. Returned from [redacted] 1) contacted Cheryl, began diet and vitamins. a. within 7 days could see changes in eating and sleeping patterns, hair texture b. within 2 mths decrease in upper resp. infections c. 1 1/2 years. w/o seeing doctor nor antibiotics 2) NOTICED WHEN CHEATED ON DIET & LAX ON GIVING VITAMINS SICKNESS OCCURED.

Swallowed vitamins 1-dge-C Dr. [redacted] was D[?] [?] [?]

Last edit over 4 years ago by LDailey
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NUTRITION:

A. People think "nutrition" means healthy wholesome diet. Not so.. NUTRITION ONLY OCCURS WHEN EACH INDIVIDUAL CELL METABOLIZES TH NUTRIENTS IT REQUIRES.

B. "Diet" is what we eat; NUTRITION is what the cells & tissues actually receive.

C. NUTRIENTS we supply the body become the building blocks of health: 1) protein - energy, bldg & repair tissue, fight infections 2) carbohydrates - fuel food - gas in car 3) enzymes - unlock nutrients in our foods - gas treatment 4) vit. & minerals - essential for life and growth 5) lipids and sterols - fats essential for energy & maintaining healthy cells.

SIX STAGES OF NUTRITION:

A. DIET - what we eat, all foods and liquids, good or bad. It's from the diet the body obtains basic nutrients or bldg. blocks of health.

B. DIGESTION - process by which complex foods are broken down into simple substances that the body can use for energy and tissue bldg. 1) enzymes & nutrients enhance digestion 2) digestion produces simple sugars, amino acids, and fatty acids

C. ABSORPTION - process by which the products of digestion (simple sugars amino acids, fatty acids) pass through the lining of the intestinal wall and are taken directly into the bloodstream.

D. CIRCULATION - is carrying the absorbed nutrients to each cell of the body. Proper nourishment will not take place if nutrients do not reach the cells. 1) Bioflavinoids found in Vit C, are believed to strenghen & improve elasticity of the cappillaries, arteries, and the veins. 2) Vit. E is important for circulation.

E. ASSIMILATION - change of the digested food and other materials into part of the living cells. Aging occurs when the cells of the body deteriate faster than the body is able to rebuild. Proper nourish- ] ment of the cell is essential for this rebuilding process.

F. ELIMINATION - the final stage of nutrition is the efficient elimination of waste from the body. Elimination begins at cell level w/ the waste products of all metabolism being excreted. 1) complete and regular elimination - helps avoid constipation and auto-intoxification. If stages of absorption & assimilation 2) impacted intestines limit the bodies ability to assimilate & absorb nutrients into the system. 3) bulk and fiber will encourage complete elimination

****THE SIX STAGES OF NUTRITION ARE INTER-RELATED. EACH ONE IS ESSENTIAL TO THE OTHER****

Last edit over 4 years ago by LDailey
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I. OBVIOUS WAYS TO MAINTAIN GOOD HEALTH A. Clean, fresh air and water B. Balanced diet of wholesome foods C. Nutritional supplements D. Regular exercise E. Stress control F. Adequate sleep

**TONITE I WOULD LIKE TO PUT EMPHASIS ON 2 OF THE OBVIOUS WAYS TO MAINTAIN GOOD HEALTH*** BALANCED DIET AND NUTRITIONAL SUPPLEMENTS

I. BALANCED DIET OF WHOLESOME FOODS

A) I believe Hosea 4:6 is truth: My people are destroyed by lack of knowledge. Much of the original nutritional wholesomeness intended by nature is lost due to: 1) depleted soils 2) transportation 3) storage 4) processing - chemicals, preservatives, additives 5) washing - waxings 6) cooking - over heated, canned in alum, cans - aging

B) READ THE STORY OF GRAIN

C) When children who cannot sit still long enough to learn or play w/o fighting are placed on diets free of additives, sugar & preservatives, their learning abilities improve dramatically Research has shown that many learning disabilities have organic roots, which can most often be traced to improper diets which lack adequate vitamins and mineral.

A program in San Pablo Elem. School, Jacksonville, Florida, during which natural foods minus sugars, additives, preserv. were fed to 40 hyperactive children showed: 1) increased attention span 2) greatly improved reading ability 3) improved over-all academic performance 4) improved behavior

RESULTS: SO SPECTACULAR 350 OTHER STUDENTS ARE PARTICIPATING. Educators report: 1) less truancy 2) less hostility & rowdiness 3) improved behavior & academic performance **SPECIAL INTEREST** Defiencies from diets of refined food laden with sugar & chemicals and fewer whole, natural foods are known to play a significant role in childhood ailments, irritability, fatigue, tantrums, inability to concentrate, low blood sugar, restlessness, hyperactivity, shyness, and depression.

Last edit over 4 years ago by LDailey
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*(White sugar destroys the immune system)

When sugar has been depleted of it's life forces, vitamins and minerals it becomes a POISON to the body. Sugar cannot be metabolized properly because the vital nutrients necessary for metabolizing it are depleted. Thus, toxic metabolites and abnormal sugars are formed. The metabolites accumulate in the brain and nervous system and the abnormal sugars in the blood cells. These toxic metabolites interfere w/ cell breathing which can result in cell death, causing the birth of degenerative diseases: hypoglycemic, diabetes, arthritis, cancer, etc

SUGAR IS NOT JUST IN THE OBVIOUS PLACES SUCH AS COOKIES, CAKES PIES & CANDY. IT IS ALSO IN JELLO, KOOL-AID, KETCHUP, CANNED FOODS, VANILLA FLAVORING, BOUILLION CUBES, SEASONING SALTS, & AMERICA'S # 1 KIDDY FOOD PEANUT BUTTER

PROTEIN - meat is excellent source of protein also "animal fat". This type of fat our bodies only need limited quanities of if at all. 1) become polluted with antibiotics, hormones, chemicals sprayed in food Foreign countries will not buy our meat because it is so bad. 2) sausage, hot dogs, bacon - high incidence of trichnosis; preserved with nitrites which are known to be cancer causing!

DAIRY PRODUCTS - homogenization of milk creates an enzyme which will attach the blood and arteries. Cheese & butter are artifically colored and flavored. Often the so-called "FRUIT FLAVORS" used in ice-cream are chemicals created to taste like the fruit. Vanilla flavoring is really piperonal, a substance used to kill lice in chicken coops! Eggs have taken a downhill spiral as well. Chickens are cooped up, inoculated, and force-fed. My cousin has farm in Georgia - they feed them portion of arsenic to make them grow big fast and feed them antibiotics fatal to humans.

BEVERAGES - 10 teaspoons of sugar in one coca-cola - teas and coffee have caffiene which is not good for the body. Body needs 8-10 glasses of water daily.

FATS - provide essential fatty acids needed for proper function. Heat processed, hydrogenated man-made fats such as shortnings and margarines are hard for the body to handle. Heating oils for frying changes the chemical structure of the oils and they no longer fit the chemical structure of our cells. They become cancer-causing. Average dietary intake of fat is 42% should be 10%.

Last edit over 4 years ago by LDailey
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